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Pilates

Group classes and private sessions online and in-person in Southeast London, UK​

In-person venue:

123 Springbank Rd, Hither Green, London SE13 6SS

Classes Autumn 2026

September - December

Thursdays in-person

6:15pm Pre-improver (level 1.5) 

7:15pm Improver (level 2)

8:15pm Intermediate (level 3)

Saturdays in-person

   9am Intermediate (level 3)

10am Improver (level 2)

11am Foundation Course (level 1)

              *** starts 5th September ***

Sundays online

​9am Mixed Ability (not complete beginners)

“I'm feeling stronger and more in touch with my core muscles. I really enjoy the class and the difference it makes to my body.”

Orla, Pilates student

Venue for in-person Pilates matwork classes:

Ted Ray Scout Hall, Springbank Rd, Hither Green, London SE13 6SS

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