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Latest blog post:
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Change is only sure thingWe all know that change is inevitable and yet we resist it with all our might, and that costs us a lot of energy and pain. The thing with change is that we know what we give up but we can’t be certain what we will receive in return. We can have a good guess, we can be very intentional in our process but we don’t have any guarantees about the result. If we can make friends with the idea that change is inevitable and that resistance is futile, we can move into a place of allowing, trust and flow.
These steps have helped me shift my perspective: read on... |
Previous blog posts:
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Do more of what you loveThis is a subject that is very dear to me and if you’re reading this, you too might have come to the point where you would like to do more of what you love.
All too often we focus on everything we HAVE TO do or we think we SHOULD do, and what we actually LOVE to do gets far too little, if any attention. Read on... |
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New Year, Less StuffLook around your place, or recall it if you’re not at home, and ask yourself:
“Do I love what I see?” If the answer is “Yes!” that’s fabulous, move along :) But if the answer is “No” with a big sigh, read on… |
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Your New Year's Resolution for 2018The New Year is approaching and many of us are making New Year’s resolutions with the sincerest intentions that this time around, they will stick!
Just like the previous time, and the time before that. Read on... |
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What do you want & why do you want it?One of the first things a coach will ask you is “What is your goal?”.
To create a path to where you want to be, we need to know the destination of course. Where do you want to be? Professionally, creatively, physically, personally? And be precise! Read on... |
